Marissa Beck, MS, RDN | Dietitian
My Monday morning ☀️ newsletter is here to help you enjoy food again, improve your health, and stop the cycle of stress-eating and restrictive diets. With practical tips and compassionate guidance, you’ll strengthen your relationship with food, your body, and yourself, one week at a time.
Creators I recommend
These are fellow creators that I follow, and you should too. Check them out!
I'm a coach who loves to talk about education, health & wellness, and parenting & relationships. Subscribe to my newsletter.
Because success should feel as good as it looks.
About Grace Yasmine, MSN, APRN, ANP-C
Founder of The Calm Within.
Grace Yasmine is a board-certified nurse practitioner, speaker, and anxiety and stress coach with over 15 years of experience helping women reclaim their health, confidence, and inner peace.
As the founder of The Calm Within, Grace blends her clinical expertise with holistic coaching to guide women through anxiety, burnout, and emotional overwhelm—so they can create lives that feel as good as they look.
With a background in clinical leadership, curriculum design, and trauma-informed care, Grace is passionate about helping high-achieving women slow down, set boundaries, and reconnect with themselves. Her work is grounded in evidence-based strategies, deep compassion, and the belief that strength doesn’t have to mean struggle.
Through personalized coaching, transformative workshops, and healing-centered education, The Calm Within empowers women to breathe deeper, live freer, and rise without burning out.
Owner of Jess Creatives
I help nutrition and fitness entrepreneurs save time and look good online with the help of their website. I'm also a YouTuber + podcaster that shares strategies, tips, and my favorite tools with my community.You can unsubscribe at any time.